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The Winter Stay-In-Shape Program is intended for:

• Everyone planning to train through the winter to prepare for an early spring event
• Anyone who has already established a training base and intends to maintain or build it through the winter months in order to be better prepared for the spring season
• Everyone who has established, or is attempting to establish a year-round outdoor training routine
• Anyone who desires group support while training in inclement weather conditions

 Target events (or pick your own):

• Topeka To Auburn Half Marathon, January 18, 2003
• Groundhog Run 5K/10K - Kansas City, MO - Feb. 2, 2003

Program fees include all FITNESS IN TRAINING Member Benefits:

Scheduled Group Run Dates
December 14, 2020
December 28,2020
January 11, 2021

Winter Stay-In-Shape Program                                                                                                                         December 9, 2020 - January 25, 2021
New Member   -    $60.00
Alumni Member - $45.00

All Sunflower Striders Running Club Members receive a 25% discount from the standard price.

It’s never too early or too late to join. Start anytime at a prorated cost.  Additional programs are available for individuals who prefer to train alone and for small groups who prefer to train separately.                                        Training programs and coaching services are also available via e-mail and by telephone.

CLICK HERE TO SIGNUP FOR A COMPLIMENTARY FITNESS CONSULTATION, TODAY!