As a Personal Trainer certified by the Interactive Fitness Trainers of America, Coach Estes can share his knowledge and experience with you. He will develop a training program specifically for you, to empower you to achieve your goals. He has the expertise to guide a beginner on the right road of healthy, beneficial exercise, or redirect a veteran to achieve new levels of fitness.
FIT PERSONAL TRAINING is the “all-encompassing” approach to exercise, with focus on:
FIT PERSONAL TRAINING programs are for:
”My lower back was killing me after having had knee replacement surgery some months earlier. Tony came to my rescue, recommending a training program just for me and working one-on-one with me to strengthen my core muscles. I have noticed a significant increase in my overall fitness and well-being.”
Oscar, Age 79
“I was intimidated about beginning a fitness program until I began working with Tony. He has developed a program that fits my needs along with my busy schedule, and I enjoy working out. His professional guidance and support has helped me make my fitness a priority...I feel better, look better, and best of all; I have more energy.” Billie, Age 52
“Tony is very nice and a hardworking guy. He has helped me gain strength and endurance. Now, I look forward to working out.” Austin, Age 13
“Although exercise is essential, it’s often overlooked, and I’m guilty of such due to my busy lifestyle. Tony designed a plan that works for me. It’s been great working with him and I’m seeing results. He always encourages me to take it to the next level, especially when I’m not sure that I can. His motivation is awesome!” Melissa, Age 21
“In just 12 weeks of working with Tony, I’m in better shape than I have been in 10 years. I’ve lost 18 pounds and my body is saying ‘thank-you for getting me moving again.’ I especially appreciate Tony’s knowledgeable, individualized, caring, and fun approach to working out and getting fit.” Carol, Age 60
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for Individual or Group Training
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