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  The FIT Running Form Video Analysis is beneficial for:

• any beginning runner who wants to start running properly
  and avoid the dangerous trap of inefficient form
• experienced runners who have been plagued by injuries
  as a result of their inefficient form
• experienced runners who desire to improve their finish times                 and maximize their ability
• any runner who just wants to look and feel more comfortable
  and natural while running

We've all seen them; those runners who appear to naturally float over the ground, as if they're skiing over water or skating across ice.  Begrudgingly, we tell ourselves we'll never be able to look like that when we run.  We read about proper running form in books and periodicals written by the "experts" and frequently come away with mixed signals of just exactly what  proper running form is.

The FIT Running Form Video Analysis will help you eliminate the guesswork and show you exactly what you need to do in order to maximize your ability and efficiency.  You'll be filmed from the sides, front & back while you run on a soft-surface track.

You'll review your film with Coach Estes to see what's right and what needs correction and then receive step-by-step instruction regarding the needed modifications in order to maximize your efficiency.  You'll discuss the recommended improvements with Coach Estes in simple, common sense terms that will enhance your ability to implement those changes.

After comparing the "before" footage of yourself with footage of elite area runners, you'll return to the track for filming your "new and improved" form from the sides, front, and back.

Afterwards, you'll receive a copy of your "before" and "after" footage, along with elite athlete footage for comparison purposes, on your own personal DVD for review as needed.  You can also "recheck and re-film" your form and add to the DVD at a later date if you so desire.

While it's possible you may never run quite as fast as the great ones, you can at least look fast and feel "fleet of feet" with the
FIT Running Form Video Analysis

CLICK HERE TO REQUEST MORE INFORMATION ABOUT THE FIT VIDEO ANALYSIS.
DON’T WAIT UNTIL TOMORROW, DO IT TODAY!

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