Many events including Marathons and Half Marathons have become or are becoming "walker friendly."  As more people become aware of
the benefits that come from a structured walking program, more will enjoy the benefits of regular exercise including but not limited to:      weight reduction and management, stress reduction and management, increased bone density, enhanced stamina and endurance, more flexibility, improved cardiovascular conditioning, and better self-esteem.

The FIT Walking Program is designed especially for:

• beginners who want to start a walking program
• people who enjoy walking to improve and maintain personal fitness
• experienced walkers who desire to increase the distance that they can walk and/or improve their finish times
• beginners who want to train walking before starting a running program

  Target events (or pick your own):

• Fiesta Mexicana 5K - July 10, 2020
• Sunflower State Games 5K/10K - July 17, 2020
• Rossville Tall Corn Festival 5K - August 7, 2004
• Race Against Breast Cancer, September 25, 2020
• Capper Run, Walk & Roll 4 Mile - October 2, 2020
• Cedar Crest Classic 5K/10 - November 13, 2004

  Program fees include all FITNESS IN TRAINING Member Benefits:

       Fall 2004 Program                                                                                                                                                                                            
July 5 - November 27, 2020
 New Member  -    $125.00
Alumni Member - $100.00

Refer a new FIT member and receive a $20.00 discount from your program price or a 1-Hour Personal Training Session with Coach Estes.

It’s never too early or too late to join. You can start anytime at a prorated cost.
Additional programs are available for individuals who prefer to train alone and for small groups who prefer to train separately.  Training programs and coaching services are also available via e-mail and telephone.

CLICK HERE TO SIGNUP FOR A COMPLIMENTARY FITNESS CONSULTATION,  DON’T WAIT UNTIL TOMORROW, DO IT TODAY!

DOWNLOAD A REGISTRATION FORM

Gift Certificates Available