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Many events including Marathons and Half
Marathons have become or are becoming "walker
friendly." As more people become aware of
the benefits that come from a structured walking
program, more will enjoy the benefits of regular
exercise including but not limited to: weight reduction and management, stress reduction
and management, increased bone density, enhanced
stamina and endurance, more flexibility, improved
cardiovascular conditioning, and better self-esteem.
The
FIT
Walking Program is designed especially for:
- beginners who want to start
a walking program
-
people
who enjoy walking to improve and maintain personal fitness
- experienced walkers who desire to
increase the distance that they can walk and/or improve their finish times
- beginners who want to train
walking before starting a running program
Target events (or pick your own):
Program fees include all FITNESS IN TRAINING
Member Benefits:
26 Week Training Program
New
FIT
Member - $8 Week
Alumni
FIT Member - $6
Week
It’s never too early or too late to join.
Start ANYTIME as your program is
individualized to you and your goals.
Programs are available for any length at the same
cost per week as the 26 Week Training Program.
CLICK HERE TO SIGNUP FOR A COMPLIMENTARY FITNESS CONSULTATION, DON’T WAIT UNTIL TOMORROW, DO IT TODAY!
DOWNLOAD A
REGISTRATION FORM
Gift Certificates Available
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