All FITNESS IN TRAINING running programs feature the following member benefits:

DON’T PROCRASTINATE, NOW IS THE RIGHT TIME FOR YOU TO GET FIT

What participants are saying about FITNESS IN TRAINING ...

“Wow!  If you had told me a year ago that I would me a year ago that I would complete a half marathon, I would have laughed and said “not possible.”  The FIT program is a “natural” for anyone interested in a healthy, super-fun, and productive approach to running.  Tony’s knowledge and his genuine desire to share it, along with the kind support and encouragement of the group, makes this program very effective and worthwhile.  Thankfully, when the little voice inside my head told me I was too slow, too heavy, and not skilled enough to join the program, I joined anyway. Had I not done so, I would have denied myself the opportunity to enjoy one of the most rewarding experiences of my life. Count me in!”  Curt

“We want to thank you for all the time you put into training and coaching us.  Your advice and superb training techniques helped us tremendously.  We will think of you every time we see a hill or track.  Your interest and concern for us individually was very much appreciated.  It was a joy being in your FIT program. Thank you and God bless you.”  Your FIT Group

“When I made the decision to compete in the competitive World Police & Fire Games in Quebec, in the 1500 and 800 meter race events I sought out the help of Tony Estes to get me race ready.  As a tri-athlete, and having accomplished an Ironman triathlon I knew that I needed two things to achieve my objectives in Quebec; a well structured sport specific program, and a good coach. Tony met both of these needs.  First, Tony created an ultimate training guide for the 1500 meter race that allowed me to consistently make progressive gains without over-straining myself.  Secondly, because Tony is also an accomplished distance runner who continues to competitively race, he is more than a coach, but a mentor, which I believe sets him apart from others.  Tony was able to personalize my training in a number of ways.  For example, Tony guided and monitored my training progress, he assessed my training paces for accuracy, he helped me monitor my energy level for health reasons, and he also provided valuable insight and instructions for racing competitively in open college track meets.  Tony has a solid running program and I would highly recommend him for anyone wanting to run competitively, or anyone just wanting to discover their potential as a runner.”
Daniel - Silver Medalist-Age Group, 1500 meters and Bronze Medalist-Age Group, 800 meters
2005 World Police & Fire Games,  Quebec, Canada

“I knew I could improve my ‘turtle’ speed. In addition, I was tired of being a ‘lone runner’ and wanted the company of others. Tony asked that I consider Fitness In Training as a means of taking my training ‘to the next level.’ I said ‘yes’ and began preparing for my third Oklahoma City Memorial Marathon. How glad I am that I had Tony as a coach and was a member of the Fitness In Training team. The training schedule, Tony’s instruction and feedback, the informative clinics, and the encouragement of fellow runners prepared me for a tough race.  The heat and wind on race day would have stopped me in previous years, but I sprinted across the finish line and set a new Personal Record.  Amazing to me, I recovered quickly with little soreness. Now, I am savoring the experience and looking forward to setting and achieving new goals.  Thanks, Tony, for your training in fitness. I am excited to be an athlete and to feel the best I’ve ever felt - at age 56!”  Claire

“I hadn't been training real well due to "life getting in the way" but decided to run the long race anyway.  The day was hot and windy and the course was hilly.  The first mile or two I had my usual shortness of breath to the point that I wondered what I was doing out there, but after the third mile things began to even out.  Then the heat and the long incline began to make each step a struggle.  I kept telling myself I was doing well just to keep my feet running. Suddenly, the first fast runners began to come back by me. Then mobs of runners went by.  Team members would yell encouragement and I would yell back to them.  I kept thinking the turn in the first loop turn would come up soon as more and more runners passed by going the other way. It seemed forever before I got to the hill top and made the loop.  The day continued to get hotter. I found a woman to draft behind but she finally started walking so I passed her and took the wind head on. Soon runners were coming back by from the next loop turn.  My mind went into a zone just to keep going.   As I neared the last mile, it was all I could do to keep from walking.  Suddenly, Tony and a whole bunch of the Fitness in Training group appeared.  They yelled encouragement and started running with me up the last hill.  Tony yelled, "Catch that person ahead of you".  And others started yelling, "Come on. You can do it." I stumbled a few times but Tony kept yelling, "There's your target ahead of you. You can catch her. " Finally on the last little decline to the finish, I passed that woman. It was a great feeling.  With coaching and encouragement like that, you can't lose, whether you come in first or last, since you gain self-respect and a comforting feeling from all the support."  Marcia

“I would like to take a moment to say thanks Tony. Thank you for your dedication to us, to running, to ensuring that we have the knowledge, for your encouragement and very importantly, for your positive attitude.  Thank you for all you do for all of us. I feel your enthusiasm for running, for competition, and for life.”  Karen

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